submitted by /u/cantlivethiswayhelp Source link
submitted by /u/kzlife76 Source link
6 months in the gym after I got vaccinated, with 6 months of walking 10 km before that, 140 kilos down to 90. Thanks for the motivation!
submitted by /u/juliocezarmari Source link
Just recently started doing hip thrusts with the barbell instead of the smith machine. Is my form okay, do I need to have more range of motion?
submitted by /u/britxofrancesca Source link
[16M] 110 KG. My left lat or maybe rib muscle got injured during this lift. Still managed to complete it. Probably a muscle strain. Please check my form.
submitted by /u/Master-Baitor69420 Source link