Home » Exercise Equipment's » Having a good bicep day. I don’t know. Might delete later. Exercise Equipment's Having a good bicep day. I don’t know. Might delete later. Paulcoulonjr@gmail.com January 28, 2022 0 Views 0 submitted by /u/kzlife76 [comments] Source link
6 months in the gym after I got vaccinated, with 6 months of walking 10 km before that, 140 kilos down to 90. Thanks for the motivation!
Just recently started doing hip thrusts with the barbell instead of the smith machine. Is my form okay, do I need to have more range of motion?